Emotional Intelligence (EQ) refers to an individual's ability to understand, manage and use emotions, including self-awareness, emotion management, self-motivation, empathy and social skills. EQ has a significant impact on an individual's workplace success, interpersonal relationships and quality of life.

This test is based on the theory of Emotional Intelligence and uses a scientific questionnaire to assess your EQ level and help you understand your emotional intelligence strengths and room for development. After completing the test, you will receive:

• A comprehensive EQ score based on scientific theories
• Detailed analysis of each dimension of emotional intelligence
• Personalised advice on your emotional strengths and development
• Practical tips on emotional management and interpersonal relationships
• Action plans and resources for improving emotional intelligence

Note: This test is for reference only and does not represent professional psychological counselling. The results are intended to help you better understand yourself, not to define you. Emotional Intelligence can be improved through learning and practice, and it is recommended that you take into account your personal experience and actual situation.